The Science of Hydration | Eload Sports Nutrition


Finish the race just as strong as you started. Replace fluid and
electrolytes lost through sweat while you race.

Eload Hydration Formula is specially formulated for endurance athletes to replace the fluid, electrolytes, and energy you lose while running or participating in another endurance activity.
By replace the electrolytes and fluid lost through sweat, Eload prevents heat-related illness, muscle cramps, and fatigue.

Maintain Electrolytes. Eload helps maintain your body’s electrolytes and prevent heat-related illness and muscle cramps during your run or other endurance activities. Electrolytes are the most important ingredient in Eload sports drinks. Electrolytes play a critical role in regulating your body’s water balance and the high content of electrolytes in our sports drinks will increase your performance when you exercise.

Maintain Sodium and Potassium Levels. Sodium and potassium are the two most abundant electrolytes in sweat. For optimal performance, especially when losing large amounts of electrolytes through sweat, sodium and potassium should be replaced in proportion to the amounts that are lost, which averages between 3:1 and 5:1. Eload Hydration Formula reflects that ratio and contains 3 to 5 times more sodium than potassium. By maintaining the correct electrolyte concentration, Eload Hydration Formula will help eliminate muscle cramping and stomach bloating.

Prevent muscle cramps. It is important to replace zinc and magnesium electrolytes lost in sweat during endurance sports to maintain your energy level. Eload Hydration Formula will replenish the zinc and magnesium levels lost when you race to prevent muscle cramps and help you achieve optimal energy, metabolism, and endurance.

Carbohydrates. Carbohydrates are the most important energy source for training and competing. Directly before and during a competition, carbohydrate sources must be easily digested and absorbed to provide quick energy to the muscles without causing stomach distress.

Eload Hydration Formula contains dextrose, a high glycemic index carbohydrate which is easily absorbed in the small intestine and quickly taken up into the muscle cells. Dextrose helps maintain normal sodium levels in the body through enhanced absorption, which is crucial for endurance sports.

Reduce lactic acid buildup. Acid buildup from prolonged high-level physical exertion acts like “muscle glue,” and it becomes pronounced when you race in hot and humid weather. Eload Hydration Formula is medically designed to help buffer lactic acid and significantly reduce muscle burning and post-exercise muscle soreness.

Increase calcium. An average loss of calcium per liter of sweat is 50 milligrams. Calcium loss through sweat may predispose athletes to bone loss and stress fractures if it is not replaced adequately. Eload Hydration Formula contains 50 milligrams of calcium to keep your bones strong and increase endurance.

Eload Hydration Formula is a medically proven formula for endurance athletes that has everything you need to keep you hydrated and help you perform at your best.

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