Using Eload™ on Course – nutrition calculators
Using concentrated solutions for races where eload™ is not the [...]
Fly – 100% Carbohydrate Fuel
Leaves the Stomach Quicker! Gets into Muscle Faster! 100% Amylopectin [...]
Medium Chain Triglycerides
One question I am frequently asked by athletes, especially ultra-endurance [...]
Nutrition for Ironman
Dr. Douglas W. Stoddard "Inside Triathlon" You have trained and [...]
Would you Care For a Sports drink?
Gabrielle Bauer "Medical Post" Seeing a gap in the market, [...]
Keeping Your Stomach Steady
Keeping Your Stomach Steady THE KEYS TO KEEPING a STEADY [...]
Morning Rehydration
Try this…..you might be pleasantly surprised. Hydrate with a well [...]
The Science of Sweat
By: Sonia Mendes In recent years, there’s been a big [...]
You are what you drink – Understanding Hyponatremia
You are what you drink - Understanding Hyponatremia. Dr. Douglas [...]
Nutrition race day planning. A day in the life of an elite marathoner.
Tips from Krista Duchene, elite marathon runner and registered dietician. www.kristaduchene.com/ The [...]